Taking Care of Me

I have been doing very well as far as healthy eating goes. No junk food for 3 days. Go me :) I do need to find time to work out though. My body NEEDS that. Especially right now as I have a lot of things going on with my childs health and making major medical decisions. Stress management yes please! I am going to start using a day planner so that I can be more organized with my babies dr appointments and medical stuff and hopefully be more efficient and thus have time for myself. Wish me lu

I am a mommy of a special needs child. My little boy was born a little over a year ago. My husband was overseas at the time serving in the United States Army. My sweet boy has had 8 surgieries since birth with a couple more in the near future. During this time, I ate and ate and ate. I rarely took time to excersise or care for myself. I turned to comfort foods during stressful times. I am bigger now than I have ever been. I have been feeling anxious and slightly depressed lately and I have