April 13, 2011
Wednesday, April 13, 2011 at 11:20 PM filed under Diet & Nutrition postings
I have been using Truvia for several months with my coffee, usually between 2-4 packets a day, nothing too crazy. Now months later, my can barely lift my arms over my head my shoulder joints hurt so much I researched about Rheumatory Arthritis to see if something like that was happening to me. It wasn't until this morning, I decided while having my morning coffee, to check the reviews/warnings of Truvia because I was taking it daily. Weird enough I read through many review...
February 9, 2011
Wednesday, February 9, 2011 at 10:19 AM filed under Diet & Nutrition postings
So I am an old, unemployed college student, who loves sugary coffee; caramel machiattos! Starbucks caramel machiattos in fact. Its expensive shit if you get addicted like few times a week some days a couple a day, hell I have to stay away to learn excessively. Well I have had an espresso machine my mom got me like 8 years ago that I used maybe 5 times until their little packets of espresso ran out. Before never using it ago the little milk foamer steamer thing stopped working so it w...
January 28, 2011
Friday, January 28, 2011 at 1:20 PM filed under Diet & Nutrition postings
Today would be the day I want to go crazy with ice cream, cookies, and beer! Its a beautiful day and I am going to try to find the will power to control that urge. Why can't I just not ever be hungry!? That would just make life too easy and thats no fun........... I will myself some control and a lil luck.
January 26, 2011
Wednesday, January 26, 2011 at 12:25 AM filed under Diet & Nutrition postings
The last few months have been exhausting with the injuries. I quit smoking started pilates, taking vitamins and joint health supplements, removed pig from my diet and started only eating organic eggs chicken and only eating buffalo/bison due to non hormones and preservatives. After a few months I decided to add cardio to my work-out wanted to try a 5k 3 months after starting. I bought shoes made for me for running, stretched, researched how to start a running program. BOOM one day wh...
July 31, 2010
Saturday, July 31, 2010 at 11:51 AM filed under Diet & Nutrition postings
So I haven't lost any weight but kept from gaining the last week. Stress from school and dramatic people have kept me from being efficient and tracking right down to the last calorie and I think that is why I haven't lost any, need to work out more though because I may be losing some muscle and that is NOT good! Starting today as being accountable so getting right back on strict track... 3 weeks until the beach so I really need to kick it into gear so I can actually have pictures of me aga...
July 18, 2010
Sunday, July 18, 2010 at 5:18 PM filed under Diet & Nutrition postings
This thing has been a lb saver! I have lost 7 lbs in 2 weeks just logging in EVERYTHING I eat and do. I have also been in control (mostly) of my over-eating, so the control is back in my hands which I feel soo empowered by. Hopefully, people have been able to get control back in their lives too, with the battle of the bulge using this website. I still have 18 lbs to go and feel like my upcoming trip next month will end in some fantastic pictures and much needed energy. My...
July 11, 2010
Sunday, July 11, 2010 at 9:26 PM filed under Diet & Nutrition postings
Emotions got the best of me, over 800 calories over what I should have consumed today. Errrgh!! I WAS doing so well for 5 days..I guess 1 day is not that bad? Not sure..
Next week try again.
July 7, 2010
Wednesday, July 7, 2010 at 10:46 PM filed under General postings
Ugh its been TWO days and I feel like going out and feasting on an entire pizza, I mean give me a break! Thats horrible I feel like food controls my life, I binge eat I wish I could stop that. Tonight I could not stop eating chicken, it doesn't matter that its not fried or fast food its the control issue. I want to be one of those people that food doesn't consume my thoughts every minute of the day, arggh...I want control back in my life,...
July 6, 2010
Tuesday, July 6, 2010 at 1:14 AM filed under General postings
I am 30 well yesterday now, and need a change like a 30lb change! I am determined but hope my binge eating won't hold me back this time. I am sick of being fat!!
