Losing Something

musegenius
49 F ,CA
 Unrated

March 26, 2011

Week One

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Saturday, March 26, 2011 at 1:05 AM filed under Weight Loss postings
Okay so this week, I cut way back on my eating.  I used a weight watcher tracker to write down my patterns of food.  My meals were just the right amount and no seconds!  Man that is hard! 

I eat to comfort myself when I am bored.  I use a lot of engery thinking to be honest and I get drained.  I walked this week twice, which is a good start for me because I have shot knees.  

It is difficult beause since I am heavy, my k...

March 16, 2011

Fat Doesn't Define Me!

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Wednesday, March 16, 2011 at 1:49 AM filed under Weight Loss postings
I have always defined my weight as a part of me.  Now, it is almost like losing something of myself.  In the book, THE SECRET, we are told to imagine what you want to look like. Don't focus on losing weight because it won't happen, these are not positive thoughts.  So I am starting think positive thoughts about losing weight.  Taking one moment of food at a time. 

I can do this, I am not losing who I am, but gaining who I was.  Being fat is...
3 Comments (add)
Last comment by wildfire1 on 3/25/2011 6:40 PM
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