March 26, 2011
Saturday, March 26, 2011 at 1:05 AM filed under Weight Loss postings
Okay so this week, I cut way back on my eating. I used a weight watcher tracker to write down my patterns of food. My meals were just the right amount and no seconds! Man that is hard!
I eat to comfort myself when I am bored. I use a lot of engery thinking to be honest and I get drained. I walked this week twice, which is a good start for me because I have shot knees.
It is difficult beause since I am heavy, my k...