January 11, 2011
Tuesday, January 11, 2011 at 9:18 PM filed under Diet & Nutrition postings
-4 Woo Hoo.... My goal last week was -3 pound I beat it by 1 pound...
This week was great, I didn't cut out any foods that I wanted to eat I just ate them in moderation, that is something I have been trying to learn how to do FOREVER!!! At the rate I am going I will be at my goal weigt by my wedding in S
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January 3, 2011
Monday, January 3, 2011 at 11:27 PM filed under Diet & Nutrition postings
-2 POUNDS DURING THE HOLIDAYS HELL YA ALTHOUGH I'VE GOT TO SAY THE MARSHMALLOW COVERED YAMS WERE QUITE TEMPTING AND I WAS A LITTLE PISSED WHEN I GOT A BUNCH OF RESTAURANT GIFT CARDS AS PRESENTS WHAT KIND OF FAT JOKE IS THAT?
YOU KNOW IT'S FUNNY HOW THE LITTLE THINGS THAT YOU HEAR OVER AND OVER AGAIN REALLY WORK, LIKE DRINKING A GLASS OF WATER BEFORE AND AFTER EACH MEAL. I EAT AN AVERAGE OF 1 AND 1/2 CUPS LESS EACH MEAL WHEN I DO THAT!
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December 23, 2010
Thursday, December 23, 2010 at 4:26 PM filed under Weight Loss postings
OK SO HERE IT GOES NEVER BLOGGED BEFORE BUT I FIGURE THIS WILL BE A GREAT WAY OF MOTIVATION...
TO START MY NAME IS WHITNEY I AM 21 YEARS OF AGE AND MY STARTING WEIGHT IS 300 LBS, THE BIGGEST I HAVE EVER BEEN IN MY SHORT LIFE. I HAVE ALWAYS BEEN HEAVY AND HAVE NEVER LET THAT KEEP ME
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