July 29, 2011
Friday, July 29, 2011 at 4:46 PM filed under General postings
Hello blog! I see I haven't been on here since April and a lot has happened. I graduated from college, the kids have come home to roost, and it's a wonderful summer. I have been trying to get a job to no avail, so I finally decided after a lot of research and contemplation to begin a journey of cleaning out my system and dealing with this body.
Over the past couple of months I had lost about 10 lbs just walking, watching what I ate and cutting out cheese, sugar, white flour, etc....
November 17, 2010
Wednesday, November 17, 2010 at 12:18 PM filed under Diet & Nutrition postings
made it through 24 hours eating real food, resting, doing what was at hand and not stressing about all that i had to get done. and i lost 1 lb. it's a beginning, and i don't even care if it is water weight - it's a step toward a new body and new me.
as i sit here eating my oatmeal with blueberries, flax seeds & walnuts, sipping a nice big cup of hot tea with milk & honey, the thought of eating junk food seems like the most foreign thing. but i know this sugar addiction is...
November 16, 2010
Tuesday, November 16, 2010 at 11:46 PM filed under Diet & Nutrition postings
today is the day...
i began the journey to health and beauty. i'm 50 years old. well, ok, i'm 52 years old, but who's really counting? most people think i'm in my 40s so i guess i could just keep it a secret. but the thing is, for the past 40 years at least, i have been held back by my weight and my perception of my weight. looking back to my younger days when i thought i was huge, i see in the photos a young woman who was healthy, slim, sexy, and great! why did i think i was so fat? <
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