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Diet Category:
Vegetarian
Diet Plan Length:
1 day
Meals Per Day:
5 meals
Avg. Calories Per Day:
1,183
Target Gender:
Women
Weight Goal:
Lose weight
Cooking Difficulty:
Easy
Restrictions:
Meat
Tags:
vegetarian, pescitarian, low carb, high protein, no cooking
Diet Program Rules:
• Calories: 1200 Cal (1150 - 1250 Cal)
• Carbohydrates: 34% of calories (96 - 108 g)
• Protein: 36% of calories (102 - 114 g)
• Fat: 30% of calories (37 - 43 g)
Description:
virtually no cooking, vegetarian/pescitarian (w/ fish), high protein-low carb