Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






paddyboy1963 Bust that blubber
 Rating: 5.0/5.0
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by paddyboy1963
Combination of Cardio and weight lifting in a 6 day per week workout routine.
drew64 3/2 Split circuit
 Rating: 5.0/5.0
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by drew64
Workout 3 days straight, then off 2. System uses 60 second rest between sets, use 30 seconds instead and 2 minutes between circuits. Twice thru for beginners, 3 times for intermeds. and advanced.
migirl39 Bic Tric Shoulders Lower Back
 Rating: 5.0/5.0
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by migirl39
This worked out well for me. I had soreness Sunday and some Monday, but not too bad.
hholiedy Getting Started
 Rating: 5.0/5.0
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by hholiedy
misti2009 Cardio Chest & Abdominal
 Rating: 5.0/5.0
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by misti2009
geared towards moms looking to lose baby fat and firm up the chest area. Made from 1 mom to another :)
joejoejoe Not
 Rating: 5.0/5.0
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by joejoejoe
RKirby poconos
 Rating: 5.0/5.0
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by RKirby
Andra Arm toning
 Rating: 5.0/5.0
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by Andra
steven1962 strenght1
 Rating: 5.0/5.0
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by steven1962
LowellFitDiva Beginner
 Rating: 5.0/5.0
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by LowellFitDiva
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

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From the Fitness Boards

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