Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






swimlynx Lyn's Awesome workout week
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by swimlynx

This workout targets the smaller musles that support joints, tendons, and ligaments without ignoring cardio.  Feel free to do fat burning activities on one day of the weekend such as walking, hiking and nordic skiing.

Meg4 Treadmill
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by Meg4
jackiecims25 Jackie's workout plan
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by jackiecims25

Starting out slow. 

litsa.wooten Holycaesar
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by litsa.wooten
RyanOickle RyanWorkout1
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by RyanOickle

descriptio 

amandaor1 All Body Workout
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by amandaor1

Combination of cardio and weights in alternating days working different parts of the body for toning.

amandaor1 Full Body
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by amandaor1

Combination of circuit training and butt sculpting to melt the fat away and reshape the body

LeeroyMercado first steps
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by LeeroyMercado
LeeroyMercado one small step
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by LeeroyMercado
Fen8 88
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by Fen8
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • This is my first post, obviously but I wanted to say hey! My name is Taylor and fitness is my life... literally! I am a fitness freak and women's fitness is my passion. I am lucky enough to have a great guy who together we built a great women's workout site:www.theartofweightlifting.com for great help from not 1, not 2 but 3 personal...

From the Fitness Boards

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    I simply wanted to say thanks yet again. I’m not certain the things I would’ve implemented without the entire recommendations provided by you about my problem. This was a real terrifying difficulty in my position, nevertheless witnessing the very specialized manner you handled that took me to jump for gladness. Now i am happier for your support and as well , hope you recognize what an amazing job ...

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