May 23, 2010
Sunday, May 23, 2010 at 7:05 PM filed under Diet & Nutrition postings
Tomorrow Is my first day on the HCG. I did really well and cooked all my meals for the week. It will be an ajustment but not too bad, really the only thing is remembering my drops everyday 6 times a day, ick. I'm excited to start actually. Just think this time next month I could be 20-30 pounds lighter:) That puts happy thoughts in my head haha. There are so many things I could do or feel more comfortable doing after reaching my goal. I want to go on a shopping spree and buy size 6 clothes,...
March 28, 2010
Sunday, March 28, 2010 at 9:59 PM filed under Diet & Nutrition postings
I'm really not happy with my choices today, though I couldnt really help it. The family went to the zoo for the better part of the day, and I didnt have time to pack a lunch like I wanted to. I didnt eat a lot just kind of nibbled here and there because I didnt have healthy things to choose from. I had a little fried chicken and a little pizza, but less that half a serving of each. I know it probably would have been better to not eat at all then to spoil my hard work like that. Well I'm making l...
March 27, 2010
Saturday, March 27, 2010 at 3:45 PM filed under Diet & Nutrition postings
Feeling better already
I'm feeling better already. I havent noticed any weight change yet, but I feel better about myself, knowing I'm actually trying to change my daily habits. I'm sure I will see a weight change after a week or so. I'm really happy to have tools to keep track of everyting. Sometimes if you dont keep track you just feel like your in a weel, you just keep trucking and dont ever see progress. Progress isn't always measured in ...
March 24, 2010
Wednesday, March 24, 2010 at 6:55 PM filed under Diet & Nutrition postings
Another day, another meal plan.
I did much better today. I made myself a very yummy and healthy breakfast and lunch. I had a cup of yogurt with fresh strawberries and bananas for breakfast, (better than never eating breakfast like I used to). Then for lunch I had a spinach salad, with mushrooms, bell peppers, olives, tomatoes diced turkey and shredded motzerella cheese. I added a little vinegarette to it, but just enought t...
March 24, 2010
Wednesday, March 24, 2010 at 12:43 AM filed under Weight Loss postings
Well here it goes.
Today is day one on this site, I'm happy to find a great tool like this to hopefully keep me determined and focused on my goals. I have a real hard time sticking with it, I started this venture about 8 weeks ago I did really well for about 5 weeks, and lost 13 pounds, then totally slacked off. Now I have to work my way back up to eating healthy, under 1250 calories and daily exce...
