HeydeM Weight Loss

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43 F
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December 31, 2013

On it again!

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Tuesday, December 31, 2013 at 9:33 AM filed under General postings

It's been awhile since I have posted anything..........I have been able to maintain my weight up until 5 months ago.  5 months ago I was promoted and have been trying to figure out my new schedule with this promotion.  Along with the new job, came the holidays.  I have added 15 pounds and am very well aware of it.  I have started the low cal, high impact workouts once again before I gain all that was lost.  I WILL GET BACK TO WHERE I WAS 5 months ago! 

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January 14, 2013

ALMOST THERE!

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Monday, January 14, 2013 at 7:10 PM filed under Weight Loss postings

I started this program 1/1/2012 and only 4 pounds from my goal weight.  I have been faithful to the workouts and careful in what I eat. 

I didn't want the rest of my family going on a 'diet' just because I was the only one overweight/obese.  So, my solution was to not go on any fad diet or cut any food out.  I could eat whatever I wanted within the serving size.  In other words, I did portion control.  It's worked for me for someone

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1 Comment (add)
Last comment by catsmew on 1/17/2013 5:32 PM
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April 29, 2012

KEEP GOING!!

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Sunday, April 29, 2012 at 1:00 PM filed under Diet & Nutrition postings

I have now lost 26.2 lbs!!!!!  I have 28.8 more to go........JUST KEEP GOING!!!! I can't believe this is actually working.  I feel so much better but am still working to feel  my best.  This has been so rewarding.

April 14, 2012

Plateau

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Saturday, April 14, 2012 at 5:01 PM filed under Diet & Nutrition postings

I have hit my plateau at a weight loss of 22.6 pounds.  I went to GNC to find a booster to help cross that plateau.  I purchased a VERY expensive product.  I hope it helps beat this plateau.  It is always dissapointing once you hit it.

 

March 22, 2012

Still going!

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Thursday, March 22, 2012 at 8:25 PM filed under Diet & Nutrition postings

Just keep working, Just keep working, Just keep working, working, working.....

 

March 11, 2012

YES!!

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Sunday, March 11, 2012 at 9:55 AM filed under Diet & Nutrition postings

I broke my plateau!!!!  I have broken 180 lbs by quite a bit.  JUST KEEP GOING!!!!

February 11, 2012

Keep Going

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Saturday, February 11, 2012 at 10:00 AM filed under Diet & Nutrition postings
This is still working.  I am about to hit my typical plateau and hoping that I can surpass it.  Normally, what happens, I hit 180 and cannot lose anymore.  I, then, stop working out as I am no longer motivated.  I hit close to 200 and do this all over, again.  PLEASE, let this keep working!

January 31, 2012

Heyde

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Tuesday, January 31, 2012 at 7:07 PM filed under Diet & Nutrition postings
THIS IS WORKING!!!  I have been at this for a month, now.  I am fitting my clothes better, people are starting to recognize and most importantly I feel much better!

January 19, 2012

Grrrrrr

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Thursday, January 19, 2012 at 7:45 PM filed under Diet & Nutrition postings
I have been so faithful for almost 3 weeks, now and have worked out even though I have been sick.  This morning I got up and could barely move so I had to skip today.  I feel so guilty!

January 5, 2012

HeydeM

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Thursday, January 5, 2012 at 6:33 PM filed under Diet & Nutrition postings
I am going to get fit! I have always worked out but never watched what I ate.  I am hungry but have the will power to stay within my calories.
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