October 31, 2010
Sunday, October 31, 2010 at 6:45 PM filed under Diet & Nutrition postings
My low weight is 156.0 now, and this morning I weighed in at 158.8, just short of a 3 pound gain over low weight. If I'm at 159.0 or higher tomorrow morning, I'll go to two or three days of Phase 1.
My hope is that using the mostly Phase 3 with two or three day Phase 1 corrections will end up gradually lowering my low weight, without so much time and energy burden as the full Phase 1, 2, 3 plan. We shall see how or whether it works.
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October 29, 2010
Friday, October 29, 2010 at 9:22 PM filed under Diet & Nutrition postings
Ok, so I've been on the Curves Weight Management Plan for more than a year now. Logging all my food first on the Curves Complete website and now here on FitClick. And it has worked VERY well. Started at 195 pounds. Set an intermediate goal of 180 pounds and a full goal of 160 pounds. Made the 180 in 3 months and got to 165 in 4 more months. Got excited, got over-confident, saw that 160 getting so close in April. Start...
