trying to push forward!!!

I thought I had been losing weight because of how the scale was sitting and some of the clothes that I had been wearing but in all reality I HAVEN'T lost any weight at all I am 4 pounds heavier then I was in October 2011 and it doesn't matter what I do as far as eating goes the weight will not come off so I goes I am going to have to get into an exercise regimen some way some how even though I don't feel like it or does my body feel up to it I just had to suck it up and move on with my exercise and follow through with the actual thought when it is there and I think that walking might just make me feel better because it was starting to feel good when I was doing it everyday and it is something that I love to do and I was feeling the reactions while I was doing it and I was ok with how my body felt I just need that extra encouragement to get going sometimes and don't know where it is going to come from and housework everyday doesn't seem to be doing anything and not even yard work seems

I enjoyed reading your blog. To many people don't put this type of thing in Gods hands. Just wanted to add. I understand your frustration I have stayed the same weight for three days now. When I had been loosing around 1-2 lbs a day prior. Question, when you say you are eating healthier. Are you still eating processed food? sauce in a can, vegetables in a can, meals in a bag, canned soups, or quick fix food? If you are, trying to limit these things. I have found cooking from scratch with fresh vegetables and making sauces from scratch and using original herbs for seasoning has helped me loose my 32 lbs in 27 days. I cut out all carbohydrates and I'm eating high protein. Not everyone should do this but I am on a strict life style change to change my non existent metabolism.

thank you for the encouraging words I am doing it little by little and the energy is starting to come but sometimes I have to beat the thoughts of not doing anything and make myself do something physical so that those calories can be burnt and I am doing some sort of exercise for the day but walking outside the house seems to be the problem b/c I love to walk I just don't have anywhere that I can walk without going to a major town close by that I can walk around in stores or to a school that has a track but I am going to beat this and with help from this site and others struggling like me I know that I can do it...thanks again for the encouraging words.

You can do it. You just need to take the time to make little changes, the energy will come. It will if you stick with it. Little by little. And one day you will look back and say wow! But again you need to make the time and just do it. You'll get there.