January 12, 2017
Thursday, January 12, 2017 at 8:53 AM filed under Diet & Nutrition postings
Things are going well. I am sticking to my diet. Now I must include workouts to my plan.
I ordered the following from Amazon:
https://www.amazon.ca/dp/B0041G3ZK6/ref=wl_it_dp_o_pC_nS_ttl?_encoding=UTF8&colid=5KT4914QBT48&coliid=IXAIJJ5DXK68E
Its a Barbell and Dumbbell set. I chose this one because of the good reviews, but also because iot is a short bar. I want to do Rows, lunges and squats so this will be perfect.115$ canadian...<
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January 10, 2017
Tuesday, January 10, 2017 at 10:13 AM filed under Diet & Nutrition postings
I did good on Day 1.
Day 2 started off a little chaotic.
I work from home, however I drive my partner to work everyday. Its a 10 minute drive, so not too bad. Except here in Ottawa it has been pretty cold the last few days, and my truck would not start this AM. My car was parked in the garage but was blocked by my truck in the driveway. I tried to boost using my car, however the booster cables would not reach from the front of the car to the back where the truck was i
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