Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






jamieroyce Spinning and Lower Body
 Unrated
V
by jamieroyce
summerlot89 Greg & Ashley's
 Unrated
V
by summerlot89
daniet70 cardio strength combo
 Unrated
V
by daniet70
Bmanter Brian's Weight Loss program
 Unrated
V
by Bmanter
chelle3446 Chelle Workout
 Unrated
V
by chelle3446
kimmer74 Kimmers Daily
 Unrated
V
by kimmer74
This workout plan works for me and I am just trying top figure out how to use this damn program because it wont let me just input what my norditrack says I burned......
phtbddh ultra-slow-rep-timing shredding routine
 Unrated
V
by phtbddh
8-1-8 timing
smclamb17 Stefanie's Workout
 Unrated
V
by smclamb17
lovinglisa My own calorie burning workout
 Unrated
V
by lovinglisa
If you don't have weights. Be creative. If you're a beginner you don't have to use weights at all.
Previous page 1 | ... | 231 | 232 | 233 | 234 | 235
2,341-2,349 of 2,349 Plans
Show:  plans per page

Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Great Week posted by tonyrone
    This is my first week using FitClick and I have lost 6 pounds. The Diet tracker and Workout tool have motivated me to be more conscious of what I eat and how many calories I burn while working out. I have something to guide me and it has been awesome so far. I only hope I can duplicate these results for a sustained period of time. We shall see.

From the Fitness Boards

  • Wow--I always thought that the higher heart rate for the workout the more calories burned....I am 63 yrs old and weight 114 lbs but like to keep my exercise target HR in the 150s which is higher than required for my age bc I think I will burn more calories. Guess I don't have to do that....Guess I should keep HR at 134 for a longer period of time. I really need to be more educated on this and do...

Fitness Articles

(View all)
  • The Heat Is On

    After a workout,  head for the shower, not for the sauna

  • Holiday Pounds

    The holiday season frequently spells disaster for eating plans.

Exercises

(View all)

Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.