Workout Plans - walking exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good walking exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.

BalncePersevres Walking - long/short repeating with one day off
 Rating: 2.0/5.0
by BalncePersevres
Fitness/fast walking, alternating one hour and half hour days, with one day off per week.
hugerkis Doggies
 Rating: 1.0/5.0
by hugerkis
tasha75 on my way
 Rating: 1.0/5.0
by tasha75
jennygale Walking
 Rating: 1.0/5.0
by jennygale
makingfrybread treadmill
 Rating: 1.0/5.0
by makingfrybread
walking on the treadmill for 25 min and using arm weights.
tinaekis tinaekis
by tinaekis
abright0 Water Work Out
by abright0
Walking from one end of the pool to the other
frangipani4225 walk
by frangipani4225
chilippr64 chilis warmup
by chilippr64
Start and do for 1 week see how left knee manages.
Tiredbeauty Walking
by Tiredbeauty
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I've planned it all out...had several long talks with myself, set all the pertinent goals, and informed those closest to me not to get in my way, it's time to get going on this journey and be proactive in my own life once and for all! Now comes the toughest part of all...mentally staying on track pushing through to the end.  It's tough to entertain my brain.&n...

From the Fitness Boards

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  • T-Bar Rows

    The plates should be aligned with center of chest at top of the…

  • Core Rhythms

    A Ballroom Latin dance exercise that works your core

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