PaulaBSlim is Back!

Love it!! Great entry... I eat similar things daily as well. keeps the grocery bill under control and makes meal planning easier :)

I also eat the same thing several times a week, but mix it up a bit. We are on the road to a healthier us.

Hurrah! :-)

I often blend the equivalent of 1 serving of powdered sugar free instant pudding with skim milk and lots of crushed ice to make a very thick, cold shake. It seems more like a dessert to mecwhile still giving me added protein.

I will have to look for the Jillian Michaels shake. I tried some other (cannot remember the name) shake and it made very thick, greyish green drinks that I just could not do. I had to add that one to my mulch pile.

I have a protein shake every day after my workout. But I prefer Jillian Michaels whey protein because they have less sodium and more protein for $10 at Walmart. They help add up your daily protein target.

I really do think your ideas are inspired and might change my mind about 'liquid calories" . I blogged about it... http://wendy-b-scott.blogspot.com/2010/11/liquid-calories-inspired-shakes-might.html

What a wonderful article!!! I have been craving anything pumpkin but the baked goods are so calorie heavy! I just might try the pumpkin shake... sounds delicious! Thanks for sharing Paula!

LOVE to see such great advice!! I try to get 9 cups of PLAIN water daily + up to 12 cups of green tea. My skin has never looked better and I am feeling GREAT :)

That's why I've upped my water intake by 4 glasses a day. I do feel tired if I don't drink enough.

I wish they had lobster rolls out west. I'll have to make my own, your way, no extras!

Yes, it is had to eat healthy at a fair. I can smell the fried dough just reading your post.

Great advice! Thanks for posting :)