Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






raschwartz walking lunges/shoulder tap floor jacks/push ups/pop squats
 Unrated
V
by raschwartz
crimsonroses Beginner Toning
 Unrated
V
by crimsonroses

This is just something I created for myself to do after my weight lifting class that I have in the day. Having sore muscles already, this really pushed me to my best.

Slatesraider slatesraider 1
 Unrated
V
by Slatesraider

For a male with both knees replaced who is a super senior (70+)

Ghostwolfe Ghosty's 5 x 5
 Unrated
V
by Ghostwolfe

Starter program working it's way up. :D

bull42473 Tab 2
 Unrated
V
by bull42473
bull42473 Ed-5
 Unrated
V
by bull42473
gtdotcom GT_core_2
 Unrated
V
by gtdotcom
bull42473 full body 5 day
 Unrated
V
by bull42473

Do as circuit, supersets, or straight sets.

CoastieXXXX Bob's workout
 Unrated
V
by CoastieXXXX
gtdotcom GT_core_3
 Unrated
V
by gtdotcom
Previous page 1 | ... | 2440 | 2441 | 2442 | 2443 | 2444 | ... | 2483 Next page
24,411-24,420 of 24,830 Plans
Show:  plans per page

Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • When it comes to losing excess fat, the main thing is to burn more calories than your normal intake - and there are two ways to do it. One of them is to reduce the number of calories consumed, and the second is to burn calories while exercising. Planning the right diet plan can help you minimize the extra calories in your diet, your body will change much faster if the correct exer...

From the Fitness Boards

  • posted by TimothyRickards
    Each time you posted some entertaining pictures with the amazing exercise. You blend the two things join which are so great and give the remarkable data. You have the accomplished creator and dependably give the decent data.

Fitness Articles

(View all)

Exercises

(View all)

Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.