Time To Show Up!

Well, here I am, again...miserable.  Fatter than I have ever been.  I am at the point of not being able to do things well/comfortable.  Like....sitting here, I feel like I am beginning to slowly suffocate.  Just got out of the tub.  If I gain much more, I wont fit.  I am already squeezed in as tight as I can be, just about...can barely reach all areas of my legs to shave...so I hadn't in awhile....In my profile picture..I weighed about 211...gained that, t

...

After reading that during the progesterone phase of my 'cycle', I would need to push myself to do more exercise regardless the mental resistance...I proved my tenacity!   My husband and I stole away for a couple of hours to go to the y.  He likes to swim.  I usually do my workout, and join him in the pool area to sit in the hot tub, then go.  Well as I was getting ready, I took off my flip-flops and began to dig for the socks I knew I had packed.  I brought my shoes...

I think that everyone ought to read the Natural Health Magazine, May/April 2010 issue article Sync With Your Cycle.  It has made so much sense to me.  I have known like probably alot of women my age, that around my monthly there exists different phases. I used to think there was PMS, period, and nothing.  But I realize more and more, especially the more consistent I keep my behavior and eating patterns, that there are definitely days I can count on being tired, energized, "fr...

Wow, after all this focus, hard work, watching it on our Galinburg trip over the weekend, my scale went up today.  I got on 3 times and got 3 different weights, so probably the scale is not working, but if it is, I don't get it.  I am at peace with it, but it is frustrating. By at peace I mean, I know I am eating well.  I am not going hungry.  I am making good choices and staying active.  I am getting compliments about my hair, the glow I have, and how nice I look.&nb

...

For a couple of days, I have been getting a message....Joyce Meyer said, "If you will do what you can do, God will do what you cannot do."  An article in the Fitness magazine I took to today's YMCA trip (GO ME!!)  had our olympic skier, can't remember her name, but it quoted her saying something like 'I know if I do the work, results will follow'.  Thanks, God!  I get it!!