Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






freakfreeloader freakfreeloader's definition muscle toning
 Rating: 5.0/5.0
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by freakfreeloader
3 days on 1 day off. Rest period between sets 60 seconds. 3-4 sets 18-20 reps.
wh1t3ru551an 6wk six pack slim down
 Rating: 5.0/5.0
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by wh1t3ru551an
gabbie1931 new beginnings for me
 Rating: 5.0/5.0
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by gabbie1931
bball565 soccer fitness fast
 Rating: 5.0/5.0
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by bball565
this plan along with a healthy diet will keep you in shape for soccer or almost any other sport if done every day correctly. it worked great for me, it will work great for you
thatheles Viv's Rockin' Bod Plan
 Rating: 5.0/5.0
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by thatheles
terrencewalker3 Selection
 Rating: 5.0/5.0
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by terrencewalker3
HSal123 Gym LAAAADS
 Rating: 5.0/5.0
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by HSal123
kcurcio Just Gettin Started
 Rating: 5.0/5.0
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by kcurcio
RKirby poconos
 Rating: 5.0/5.0
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by RKirby
tonytenich fit
 Rating: 5.0/5.0
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by tonytenich
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • DAY 1 posted by lesliemarr
    So I woke up an hour early this morning and did a squat challenge and leg/butt workout from www.blogilates.com. I got about 8 hours of sleep last night so I wasn't feeling that tired either. My legs are a little sore now, dont so much feel it in my butt yet. I think I definitely need to up my workouts I am just trying to figure out timing first and...

From the Fitness Boards

Fitness Articles

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Exercises

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  • Lunges with Tubing

    Take your left leg and step back approximately 2 feet with the ball…

  • Ultimate Frisbee

    Having fun while staying active is an important part of any fitness…

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