P90X - Project Skinny Jeans

I woke up feeling great. A lot of energy but I can tell that my body way tired. 

Workout - “Shoulders/Arms/AB Ripper X” (≈1 hour 15 min):

This video went so quickly this week – much easier than last week. I truly b

I woke up this morning with minimal soreness. Last week I could barely walk – what a difference – feeling so good!

Workout - “Plyometrics” (≈1 hour):
 

I am not going to lie – I was dreading this video. I really dislike this workout compa

Could not wait to get back to my workout routine – CRAZY – I know! I’m more pumped about this week then I was when I started the program. A couple things that I have really noticed so far – more energy, I am sweating more which is probably due to my eating more meals and metabolism, I feel stronger and my endurance has greatly improved.

Workout - ...

I woke up pumped that this was our last day of exercise before we get our rest/cheat day tomorrow. I figured that I would sleep in from all the extreme exercising I did this week – did not happen. With all the energy I have know it’s hard to sleep in, I wake up ready to go. I do get very tired at night and after dinner I immediately am ready for bed. I have to say – this has been the longest I have gone with sticking to a stric

Yoga was intense yesterday but it did balance out each video before it. The stretching was a nice addition to all the hard work so far. My muscles feel tight but overall I feel great!

Workout: “Legs, Back and AB Ripper X” (≈1 hour 15 min):